Loving Relationships Now
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How to recapture the magic of feeling “in love” - even in a long-term relationship.
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If you’re single, why working on yourself before you meet your soulmate is absolutely critical.
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The key part of your neural network that’s activated by love and fear.
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What science tells us about couples who sustain great relationships.
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Why you repeat the same relationship patterns over and over.
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The hormone that gives us rose-colored glasses at the beginning of a relationship.
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A simple technique you can use for:
- Annoying things your partner does
- Times when you don’t feel heard
- Whenever you feel lonely
- Words that trigger you
- Family members you have conflicts with
- Times when you’re exhausted
- When you want to create emotional connection
- Whenever you’re hormonal
- During mood swings
- When you’re at the end of your rope
- Times when people are cruel or unfair
- When you’re feeling scared
- Feelings of desperation
- When your partner won’t change
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I’ll cover the research showing methods you can use to increase your relationship satisfaction.
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Why feel-good relationship courses that teach you superficial skills don’t work
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“Stealth methods” that give you a happy relationship even if your partner refuses to change.
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Why you repeat the same relationship patterns over and over.
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The hormone that gives us rose-colored glasses at the beginning of a relationship.
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How to build up the “love neurons” in your brain, as well as those of your partner.
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